Presence! Are Negative Emotions Good for You?
We all experience negative emotions, but are they good for us? Well, yes, and no. Negative emotions are part of what makes us human! A part of our brain is [...]
Three Tools to Reduce Nervousness & Frustration & Feel More Confidence on the Spot
Welcome to YourCast! Insights, information and inspiration to increase your effectiveness as a leader and speaker! If you enjoy this, share it with your network! They can sign up at [...]
Presence! Three Tips to Keep Going When the Going Gets Tough!
How many times have you started a new project and stopped when it got to the tough part? Perhaps your mind was telling you it wasn’t worth it, or it [...]
Three Mindset Tools to Support You During a Crisis! How To Stay Calm & Resilient
Welcome to this edition of YourCast, where you'll find quick tips on speaking, leadership and communication skills. If you enjoy this, share it with your network! They can sign up [...]
What’s Really Happening When You Get Your Feelings Hurt?! How To Not Blame Others
Welcome to this edition of YourCast, where you'll find quick tips on speaking, leadership and communication skills. If you enjoy this, share it with your network! They can sign up [...]