How To Be On Stage . . . And Enjoy It!
I don’t consider myself a jazz musician – not even a little bit. That said, I sit in at the monthly jams at The Nash, a jazz club in downtown [...]
How to Create True Connection? Get Vulnerable.
Courtesy of Flickr user Dave Fayram I’m in the examination room at my doctor’s office, sitting on the “lounge chair,” dressed in the examination gown with the papery [...]
I Can’t Tell That Story!
Are you having a hard time telling that story? It's the one that really explains why you do what you do, why it's important to you, or why your [...]
Face Your Fear with the Three Billy Goats Gruff!
The last thing we want to do when we're feeling uncomfortable, scared, nervous, or downright terrified, is feel that fear! Isn't that true? But, as counter-intuitive as it seems, this [...]
Share What You Feel if You Want to Inspire Action
Lately, neuroscientists have been exploring the connection between emotion and action. What they are discovering, in a nutshell, is that the parts of our brains that regulate emotions are the [...]