Mental Fitness

Engage the Freedom & Credibility of Your Authentic Voice ~ Mental Fitness

Welcome to YourCast! Insights, information and inspiration to increase your effectiveness as a leader and speaker! If you enjoy this, share it with your network! They can sign up at [...]

Are you taking things personally? How to distinguish you from them!

When was the last time you offered to do something for someone and they turned you down? Or maybe hinted they didn’t like the way the gift was offered, in [...]

How to Kick Stage Fright to the Curb & Be the Speaker You Want to Be

Welcome to YourCast! Insights, information and inspiration to increase your effectiveness as a leader and speaker! If you enjoy this, share it with your network! They can sign up at [...]

Do You Beat Yourself Up When You Try Something New? Shift Your Focus To Your Sage Brain

Welcome to YourCast! Insights, information and inspiration to increase your effectiveness as a leader and speaker! If you enjoy this, share it with your network! They can sign up at [...]

Presence! What to say when you don’t know where someone is coming from!

Think about the last time you experienced a confusing conversation with your boss, a coworker, or a friend. What made it confusing? For me, it’s usually when things don’t [...]

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